High Protein Tomato Soup
Serves 4
10 mins prep
20 mins cook
30 mins total
This high protein, low calorie tomato soup is perfect for fall, packed with flavor and nutrition. It includes finely chopped onions, minced garlic, whole peeled tomatoes, vegetable broth, and cottage cheese to create a creamy texture. Top it off with Parmesan and enjoy with crusty bread or grilled cheese.
0 servings
1: Heat up pot to medium, then add the onions & garlic and cook for a few mins. 2: Add whole peeled tomatoes, veggie broth, chopped basil, salt, cornstarch, tomato paste, then lower heat and simmer for 20 mins. 3: Pour into a blender and blend with the cottage cheese. 4: Pour into a wide bowl, sprinkle with Parmesan, then serve with crusty bread or grilled cheese.
