A macro-friendly recipe for a single serving of apple pie with a delicious filling made from Granny Smith apples, protein powder, and a crispy puff pastry crust. This dessert balances flavors and textures for a healthy treat.
1: Preheat the oven to 400°F.
2: Combine all ingredients (except pie crust) in a bowl to make the filling.
3: Take a small aluminum pie pan and spray with cooking spray.
4: Roll out the puff pastry thinly and press it against the pie pan.
5: Use a fork to crimp the edges, then pour in the filling.
6: Bake for about 45-50 minutes (check at 30-minute mark) or until the crust starts to brown on top.
7: Serve with whipped cream or ice cream and enjoy.
