A collection of high-protein, low-calorie bagel recipes including Everything, Cinnamon Brown Sugar, Jalapeno Cheddar, and Garlic Parmesan varieties, each with unique toppings and nutritional macros.
1: Preheat oven to 375°F.
2: Combine ingredients in a bowl (using your hands towards the end).
3: Coat in egg wash and add toppings.
4: Bake for 25-30 minutes (if on its own) or 30-35 minutes (if baking all together).
5: Let cool for 10-15 minutes, then enjoy!