A delicious and healthy birthday cake protein oats recipe, packed with quick oats and protein powder to help get back on track with nutrition. Enjoy a sweet treat with a balance of protein, carbs, and healthy fats.
1: Mix the oats with warm water and microwave them for 1 min 30 sec.
2: Mix in the protein powder.
3: Chop the protein bar into pieces and add it to the mixture.
4: Add the mini marshmallows and sprinkles.
