Delicious high-protein banana muffins filled with biscoff spread, perfect for a healthy snack or dessert. Made with all-purpose flour, protein powder, and applesauce, these muffins are macro-friendly and low in calories.
1: Preheat the oven to 350°F.
2: Mix the dry ingredients together, then add the wet (add the bananas last).
3: Spray 6 sections of a muffin tin with cooking spray.
4: Fill them up halfway with batter, add 5g biscoff to each one, then cover with the other half.
5: Bake for 18-20 minutes, then enjoy!