Healthy Cauliflower and Brussels Sprouts | Fitfood Ae
Healthy Cauliflower and Brussels Sprouts
10 mins prepServes 2
A delicious and healthier take on classic cheesy cauliflower and Brussels sprouts, featuring air-fried veggies and vegan chicken strips, perfect for those looking for a nutritious yet satisfying meal.
1: Chop the brussels sprouts in half, then put them in a bowl.
2: Spray with cooking spray and coat with everything bagel seasoning, parmesan, garlic powder, and salt.
3: Toss the brussels sprouts to ensure they are evenly coated, then air fry them at 400F for 5-6 minutes.
4: Air fry or bake the vegan chicken strips (if air frying, put them in with the sprouts but cook for 10 minutes).
5: Boil the cauliflower and sprinkle with cheese, letting it melt when done.
6: Plate everything and add the baguette crisps, then enjoy!
